Given the current COVID environment we are offering a suite of courses and training programs digitally to help leaders and organizations with their balance, resiliency, stress management, happiness and joy.
The ROI (return on investment) for businesses and leaders is clear - investment in mindfulness based wellness programs produces better productivity, perceived sense of wellbeing, team cohesion and retention.
Our most popular option for new customers is our 90 minute Intro to Mindfulness live digital workshop.
We have found that live workshops are the best way for beginners to learn meditation. The sessions are fun, interactive and the techniques taught are easy to use and implement - our certified instructors understand how to connect with workshop attendees.